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A to Z of Therapies


Biofeedback

April 7th, 2008

Biofeedback is a safe, non-invasive, painless, and effective useof instruments, now usually computerized, to provide continuous informationabout subtle changes in aspects of your body's functioning relatedto your symptoms.

Using special machines and sensors to record muscle contractions andskin temperature, you can learn to control normally involuntary processessuch as heart rate and blood pressure that increase under stress.The machine "feeds back" the efforts and both participantsand therapists use the information gathered from these machines togauge and direct the progress of treatment.

Once viewed with skepticism, the control of "involuntary"responses is now seen to be effective in the treatment of many typesof conditions including chronic pain, migraine headache and spinalcord injury.

Biofeedback Network of Resources
http://www.biofeedback.net/

A to Z of Therapies

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Improve Your Posture!

Sitting with the hips higher than the knees can also increase freedom of movement and improve reach

Tilting the pelvis forward not only enables correct spinal alignment and posture when sitting, it also improves breathing, circulation and digestion.

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Adjustable Beds

Adjustable beds may relieve the following health conditions;

  • Acid Reflux and night-time heartburn
  • Arthritic & rheumatic pain
  • Asthma and other breathing difficulties
  • Back and joint pain
  • Circulation problems
  • Degenerative Spondylolisthesis

Zero Gravity

The Zero-Gravity stress-free position reduces pressure on your spine, relieves muscle tension and increases circulation.

Reclining in the Zero-Gravity position, there is 0% of total body weight of pressure on the lower back.

See our recliner range here

Alleviating Back Pain

Keeping active and exercising regularly is easiest way to alleviate back pain.

Start at your office desk, shoulder rolls body rotations are an easy and effective way to reduce back pain

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