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A to Z of Therapies


Bowen Therapy

February 1st, 2008

An Australian by the name of Thomas Bowen (1916-1982) developed a particular type of gentle manipulative technique and ran a very successful clinic in the 1970's. His work was developed and taught worldwide by the 1990's.

The Bowen technique is a holistic, hands-on therapy which, through gentle moves over muscle and connective tissue, allows the body to re-align, reset and heal itself.

Bowen therapists believe that the body has the ability to adjust, adapt and heal itself. Treatment is usually performed with the client lying on a treatment couch, and between each set of moves, the therapist will leave the room for a few minutes allowing the patient time to physically and spiritually absorb the work.

Bowen Therapy is not a typically ongoing therapy. In most cases, the patient can expect substantial relief after just the first treatment and complete recovery within 3 treatments, except in the case of chronic illness or repeated injury.

There are no known adverse side effects from this therapy and it is generally a pleasant and relaxing experience.

Bowtech
http://www.bowenwork.com

A to Z of Therapies

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Adjustable Beds

Adjustable beds may relieve the following health conditions;

  • Acid Reflux and night-time heartburn
  • Arthritic & rheumatic pain
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  • Back and joint pain
  • Circulation problems
  • Degenerative Spondylolisthesis

Zero Gravity

The Zero-Gravity stress-free position reduces pressure on your spine, relieves muscle tension and increases circulation.

Reclining in the Zero-Gravity position, there is 0% of total body weight of pressure on the lower back.

See our recliner range here

Alleviating Back Pain

Keeping active and exercising regularly is easiest way to alleviate back pain.

Start at your office desk, shoulder rolls body rotations are an easy and effective way to reduce back pain

Improve Your Posture!

Sitting with the hips higher than the knees can also increase freedom of movement and improve reach

Tilting the pelvis forward not only enables correct spinal alignment and posture when sitting, it also improves breathing, circulation and digestion.

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