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Alleviating Back PainKeeping active and exercising regularly is easiest way to alleviate back pain. Start at your office desk, shoulder rolls body rotations are an easy and effective way to reduce back pain Improve Your Posture!Sitting with the hips higher than the knees can also increase freedom of movement and improve reach Tilting the pelvis forward not only enables correct spinal alignment and posture when sitting, it also improves breathing, circulation and digestion. Adjustable BedsAdjustable beds may relieve the following health conditions;
Zero GravityThe Zero-Gravity stress-free position reduces pressure on your spine, relieves muscle tension and increases circulation. Reclining in the Zero-Gravity position, there is 0% of total body weight of pressure on the lower back. See our recliner range here  Health News
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HSS Sports Medicine Orthopedic Surgeon Offers Advice, September 19th, 2012