Health News
bad back store brings you the latest in spinal research and development from both US and International Universities, Goverment Health Agencies and Spinal Research Centers.
Recent News
Keys to Keeping Your Body and Golf Game on Par, August 18th 2010
Orthopaedic surgeons offer tips for golfers to avoid injury on the green and ways to get back on course after a joint replacement. Golf can be played competitively or just for leisure, and for professional players on the 2010 PGA Tour, the game is probably a combination of both... Read More »
Shoulder Arthritis? What Patients Need to Know Before Treatment, July 15th 2010
The American Academy of Orthopaedic Surgeons (AAOS) has approved and released an evidence-based clinical practice guideline on "The Treatment of Glenohumeral Joint Osteoarthritis." This major joint in the shoulder — the ball and socket joint — is sometimes affected by osteoarthritis, causing pain, loss of function, and reduced quality of life... Read More »
Chocolate Milk May Help Repair Muscles, Restore Glycogen After Exercise, June 3rd 2010
Two studies presented at the American College of Sports Medicine's 57th Annual Meeting in Baltimore show that chocolate milk may be a worthwhile post-exercise recovery beverage... Read More »
American Chiropractic Association Endorses The North Face Backpacks, May 4th 2010
The harsh winter will soon be a distant memory and the fresh, clear air will give you that burst of motivation to do the unthinkable; spring cleaning (with the windows open, no less). When the time comes, most of us can't wait to rid ourselves of things we do not need, give our home a good dusting, mow the lawn, clear the gutters and maybe even add a fresh coat of paint to the walls. Nothing seems more important than refreshing both our home and mind of dust and clutter... Read More »
Archived News
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A-Z Of Therapies
It's often said that 'different things work for different people' and it's our good fortune that we are now living in a time when the wisdom of many different cultures and philosophies is available to us. We suggest you check out the following therapies from the conventional or traditional approach, and in contrast, the natural or complementary approach.
Descriptions below are compiled by Editor Felicity Wood (non medical practitioner “ but chronic pain sufferer) from Government Health Authorities, representative Alternative Medicine Associations and Natural Therapy Teaching Centers.
Latest Useful Tips
Exercise Tips for Seniors
People are living longer than ever before. Advances in medicine, nutritional awareness, and improved exercise habits have contributed to the rapid growth of the 65+ age group. By the year 2030, there will be more people over age 65 than under age 18!... Read More »
Let's Improve Our Posture!
Following are some tips of how to achieve good posture and alleviate back pain in the workplace and other situations. Be sure the back is aligned against the back of the office chair. Avoid slouching or leaning forward, especially when tired from sitting in the office chair for long periods. For long term sitting, such as in an office chair, be sure the chair is ergonomically designed to properly support the back and that it is a custom fit... Read More »
Pain-free travel tips
For many people with back pain or neck pain, the prospect of a long trip can be daunting. The seats in cars, airplanes, buses, and trains aren't always the most comfortable and sitting still for an extended time can in and of itself aggravate painful areas in the back and neck. The following tips are offered to help reduce or avoid overall back pain and discomfort while traveling... Read More »
Useful Tips
In response to visitors frequently asked questions about ergonomics, keeping on track, preventative measures and back pain remedies, we have an ever growing resource of USEFUL TIPS to help you live
pain free and keep you on the move!
We'd love your contributions too! Just send through your tips here »
Aerobic Exercise Safe and Effective for Rheumatoid Arthritis Patients, August 10th 2010
