Free Delivery

Orders over $75



Accept Credit Cards Online

click to view certificate
PriceGrabber User Ratings for bad back store

Useful Tips


Selecting a Complementary & Alternative Medicine Practitioner

Febuary 3rd, 2007

If you are seeking a CAM practitioner, speak with your primary health care provider(s) or someone you believe to be knowledgeable about CAM regarding the therapy in which you are interested.

  • Ask if they have a recommendation for the type of CAM practitioner you are seeking.
  • Make a list of CAM practitioners and gather information about each before making your first visit. Ask basic questions about their credentials and practice. Where did they receive their training? What licenses or certifications do they have? How much will the treatment cost?
  • Check with your insurer to see if the cost of therapy will be covered.
  • After you select a practitioner, make a list of questions to ask at your first visit. You may want to bring a friend or family member who can help you ask questions and note answers.
    • What benefits can I expect from this therapy?
    • What are the risks associated with this therapy?
    • Do the benefits outweigh the risks for my disease or condition?
    • What side effects can be expected?
    • Will the therapy interfere with any of my daily activities?
    • How long will I need to undergo treatment? How often will my progress or plan of treatment be assessed?
    • Will I need to buy any equipment or supplies?
    • Do you have scientific articles or references about using the treatment for my condition?
    • Could the therapy interact with conventional treatments?
    • Are there any conditions for which this treatment should not be used?
  • Come to the first visit prepared to answer questions about your health history, including injuries, surgeries, and major illnesses, as well as prescription medicines, vitamins, and other supplements you may take.
  • Assess your first visit and decide if the practitioner is right for you. Did you feel comfortable with the practitioner? Could the practitioner answer your questions? Did he respond to you in a way that satisfied you? Does the treatment plan seem reasonable and acceptable to you?
SOURCE: National Center for Complementary and Alternative Medicine (NCCAM)
Directory of CAM Practitioners: http://www.pitt.edu/~cbw/pract.html

Useful Tips

Full Useful Tips Archive

Improve Your Posture!

Sitting with the hips higher than the knees can also increase freedom of movement and improve reach

Tilting the pelvis forward not only enables correct spinal alignment and posture when sitting, it also improves breathing, circulation and digestion.

More Products »

Adjustable Beds

Adjustable beds may relieve the following health conditions;

  • Acid Reflux and night-time heartburn
  • Arthritic & rheumatic pain
  • Asthma and other breathing difficulties
  • Back and joint pain
  • Circulation problems
  • Degenerative Spondylolisthesis

Zero Gravity

The Zero-Gravity stress-free position reduces pressure on your spine, relieves muscle tension and increases circulation.

Reclining in the Zero-Gravity position, there is 0% of total body weight of pressure on the lower back.

See our recliner range here

Alleviating Back Pain

Keeping active and exercising regularly is easiest way to alleviate back pain.

Start at your office desk, shoulder rolls body rotations are an easy and effective way to reduce back pain

Prev | Next More Tips

Health News

When Behind the Wheel this Holiday Weekend, Decide to Drive, September 2nd, 2011 Read More

Achieving Realistic Physical Activity Goals Benefits RA Patients, August 29th, 2011 Read More

Vitamin D Insufficiency Prevalent Among Psoriatic Arthritis Sufferers, August 24th, 2011 Read More

Health News »